From Beyoncé to Ellen DeGeneres, more and more people are fueling their busy lives with plants. Whatever your inspiration, and whether your goal is weight loss, increased athletic performance, or feeling your best, you may be curious about how plant-based nutrition might fit your life. If your interest in nutrition—and especially plant-based nutrition—is ready to sprout, a little gentle nurturing can help you find your own path for why (and how) to make plant-based eating work for you.
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