Absolutely. First of all, keep in mind that the protein requirement for humans is highest in infancy. Adults need a much smaller percentage of their calories from protein than infants do, and even infants don’t need that much.
http://bit.ly/1HNf1tp
Tuesday, April 7, 2015
Can I Get Enough Protein Eating A Plant-based Diet?
Absolutely. First of all, keep in mind that the protein requirement for humans is highest in infancy. Adults need a much smaller percentage of their calories from protein than infants do, and even infants don’t need that much.
http://bit.ly/1HNf1tp
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