Buying Grass Fed Beef Can Affect Your Health

Most of us, perhaps including you, do not know much about the importance of eating healthy beef. I guess we've got so accustomed to what we've been told over 3 decades that eating too much red meat is bad for you. Well, there's a lot of truth to that. Eating red meat from industrial feedlot beef producers will eventually make you sick! You probably heard of e.coli contamination and the harmful side effects of synthetic hormones and antibiotic residue on cow's beef. Well, they are all true.

Many don't realize the impact that this type of beef production will eventually catch up and bite us in the rear. Mainly because of the fact that there has almost no adequate testing done on the the possible health effects of this practice. It is a sad fact that most of us do not value the authentic natural grass fed beef that are being offered by local and sustainable ranchers.

Buy Grass Fed Beef - Support Local Ranchers!

Grass Fed Beef, I'm predicting will be a scarce commodity once the rate of chronic illnesses sky rocket. Because sustainable organic farmers and ranchers are disappearing every day. We will not have enough natural beef to go around even if you want it. The demand will be so high that only a few can attain them. But if we start now, supporting grass fed beef from local ranchers will possibly save the future from big Ag businesses who are trying to take over the entire supply of beef.

Cooking All Natural Grass Fed Beef (Part 1)

By Win Brookhouse

There are few things you should know about handling natural grass feed beef for cooking.

It is not necessary to wash meat before cooking. Any bacteria on the meat will be destroyed in the cooking process. Some recipes call for washing off meat, this is done to prepare it for a batter or dusting of flour usually and requires the meat to be patted dry using a paper towel. If you buy your beef in a health food store or at a farmer's market make it the last thing you buy before leaving. When you get it home immediately refrigerate it at 40 degrees and use it within 3 to 5 days. You can freeze the meat and if hard frozen it will last 9 to 12 months. If you freeze it in the store packaging overwrap with aluminum foil or freezer-weight plastic wrap. Read full article - Natural Grass Fed Beef...